I am really struggling, where can I get help?

Modified on Mon, 19 Jun, 2023 at 4:00 PM

Sometimes it can help to speak with someone anonymously. This link contains services that other people have found useful that you can contact by phone, email, text or face to face who can offer you support.  

Sometimes online peer support isn't always the best option for support, especially if you are really struggling. TalkLife doesn't provide crisis support but below are lots of places that will be able to offer help.

Wherever you are in the world if your life is in danger or you believe that someone else is in danger you need to call emergency services or go straight to hospital.

https://www.talklife.com/get-professional-help-now

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